To all of you who, are planning to weather out into, the elements in the next couple of day’s please be carful and look out for the other guy’s and girls as well.

The year has been up and down for some; where we have another opportunity in which to start fresh. I saw a wonderful advertisement from Oprah Winfrey – she has started before use. Keep yourself healthier, Back off of Those thinks that are not for your Bodies liking, remember, as you get older your body doesn’t need. Exercises, keep the body moving, drink a lots of fluid, find your niche to change something. It might just be, a job adventure, a hobby you were thinking about which you have placed on the shelve for years, pull it down an get busy with it.

I say good bye 2016 and hello 2017 (seven- look it up).

See you here [Eiram 55,].

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